George Ezra on his OCD diagnosis and the difference he found between Transcendental Meditation (TM) and Mindfulness

The 2nd Youtube interview about TM (Transcendental Meditation) I’ve been sent in the last couple of hours.  Includes a lovely description of how much more do-able TM is compared to Mindfulness.  (About half way through)  https://www.youtube.com/watch?v=qPX1075wxbQ