A recent Google Review (This morning) :
“Some friends ask why we decided to start practicing TM. After all I am 75 and too old to start something new. My wife is 66 and newly retired. They said TM was a religion that the Beatles were practicing 60 years ago. Why would I want to put forth that kind of effort?
My first answer to them was that TM is not a religion. It is a method. Scientifically proven to be beneficial to those who practice it.
TM is meant to be effortless. Chris has made it even more effortless by making it available to learn and practice over Zoom. We live in the US, so Zoom has enabled us to participate in group meditation with a wonderful group of people in the UK and other countries.
How have we benefitted? We are more relaxed. It has increased our focus. It has stimulated our creativity. We sleep better. Our dreams are more vivid. TM gives us a greater sense of peace in an otherwise chaotic world. Overall TM has enhanced our daily lives”
Bob & Mary E ~ (Chicago,, IL, USA)
